Do You Need Urgent Help?

Get urgent help

If you are concerned about your current state of mind and emotional well-being and feel you have a growing or frequent mental health issue, you should always seek your GPs support and advice urgently.


If you are currently feeling in a state of distress and require urgent support you should go to your nearest A&E, if your GP is not available. 

Dr. Zoë DJ is a registered therapist providing an alternative approach to dealing with internal struggles. She specialises in persistent internal and emotional issues with a strong focus on preventing, reducing and neutralising circumstantial mental health problems. She does not provide emergency services or replace the need to consult with your GP or Mental Health team. 

Here are are list of traditonal service organisations that offer help and provide support to those suffering from immediate and urgent mental health issues. 

Tel: 0333 344 505


  • Dr Zoë Douglas-Judson
  • FaceBook DrZoeDJ
  • Twitter zoedj
  • Instagram DrZoeDJ

*Results depend on each individual.